PERSONAL TRAINING

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 Looking for some one-on-one attention? Though our trainers and fitness coaches guide you through each of our top rated boxing based classes, sometimes a little extra attention can help you really excel. Action Sports  has you covered. 

 Wondering how to find a personal trainer who can help your fitness goals? Look no further! Action Sports offers both private and semi-private training sessions to guide you toward YOUR version of fitness success.

From the basics coaching to functional strength and conditioning training, our certified experts are ready to elevate your fitness to the next level.

With exclusive access to the entire Action Sports Complex arena, there is no limit to the tools or resources you’ll have access to during your sessions..

 Let's be honest - hitting fitness goals can seem like a pretty huge hurdle. Who's going to be there to help you set realistic goals and help push you along the way? Our personal trainers, of course. 

Private sessions provide a one-on-one training environment, while semi-private sessions can allow a small group of members to interact and work with a trainer.

These sessions can vary in duration, depending on your needs, and are a great addition to our accountability coaching services, as your coach will have the ability to work with you directly during the workout to keep you on track.

Personal training creates a space for you to build a unique relationship with your favorite studio trainer.

During these private and semi-private sessions, your trainer can have all of their focus on you. They can assess your body, cater to injuries, and provide workouts that are tailored specifically to your goals.

While personal training can benefit anyone on a health and fitness journey, it can have a large impact on those who are beginners in the scene.

Are you new to the health and fitness train? Working with a certified trainer will provide you with the extra help you need when it comes to feeling comfortable and confident, mastering your form, and learning your body’s limitations and strengths.