SIGN-UP FOR LESS THAN $10 A WEEK

304-722-1315

image3077
image3078
  • Home
  • Classes
  • Training
  • Sports
  • Events
  • Calendar
  • Contact Us
  • More
    • Home
    • Classes
    • Training
    • Sports
    • Events
    • Calendar
    • Contact Us

304-722-1315


  • Home
  • Classes
  • Training
  • Sports
  • Events
  • Calendar
  • Contact Us

Classes

Training Classes

image3079

Free Weight Training Class

REACH YOUR BODY FAT & WEIGHT LOSS GOALS

  • BACK
  • BICEPS
  • CHEST
  • SHOULDER
  • TRICEPS
  • LEGS

 For more information or to register call us!

304-722-1315
image3080

Adult Boot Camp Class

REACH YOUR BODY FAT & WEIGHT LOSS GOALS

  • 5-week customized training cycles
  • A focus on healthy mobility and movement quality
  • Goal tracking

  For more information or to register call us! 

304-722-1315
image3081

HIIT Cross Training Class

 INTENSITY IS KEY - WHICH MEANS YOU REALLY HAVE TO WORK!

  • 6-week customized training cycles 
  • Strength and conditioning routines
  • 1000-calorie burns

 For more information or to register call us!

304-722-1315
image3082

Resistance Training Class

  INTENSITY IS KEY - WHICH MEANS YOU REALLY HAVE TO WORK!

  • 6-week customized training cycles 
  • Strength and conditioning routines
  • 1000-calorie burns

  For more information or to register call us!

304-722-1315
image3083

Kick Boxing Training Class

  INTENSITY IS KEY - WHICH MEANS YOU REALLY HAVE TO WORK!

  • 6-week customized training cycles 
  • Strength and conditioning routines

 For more information or to register call us!

304-722-1315
image3084

Mix Martial Arts Training Class

   INTENSITY IS KEY - WHICH MEANS YOU REALLY HAVE TO WORK!

  • 6-week customized training cycles 
  • Strength and conditioning routines

 For more information or to register call us! 

304-722-1315
image3085

Women's F.I.S.T. - Self DEFENSE Training Class

 For more information or to register call us!  

304-722-1315

Sports Classes

image3086

Basketball - Skills and DRills Class

CHALLENGE YOURSELF AND UP YOUR GAME 

  • 5-week customized training cycles
  • Beginner Class
  • Intermediate Class
  • Dribbling Skills
  • Shooting Form
  • Passing Skills

  For more information or to register call us!  

304-722-1315
image3087

Baseball - Skills and Drills Class

 CHALLENGE YOURSELF AND UP YOUR GAME  

  • 5-week customized training cycles
  • Beginner Class
  • Intermediate Class

 For more information or to register call us! 

304-722-1315
image3088

Softball - SKills and Drills Class

 CHALLENGE YOURSELF AND UP YOUR GAME  

  • 5-week customized training cycles
  • Beginner Class
  • Intermediate Class

 For more information or to register call us! 

304-722-1315

Aerobics Classes

image3089

Silver Sneakers Class

 For more information or to register call us! 

304-722-1315
image3090

Yoga & Pilates Classes

  For more information or to register call us! 

304-722-1315
image3091

Zumba Class

  For more information or to register call us!  

304-722-1315

Copyright © 2020 Action Sports Complex - All Rights Reserved.

  • Privacy Policy
  • Find Out More
  • Book With Us